Movies – they are a great source of entertainment, aren’t they?
They can lift our mood, make us smile, and keep us happy even during the darkest days of our life. Due to its eloquence and way of delivering a well-built storyline, it has become a form of escapism for us.
However!
While we were growing up, our parents used to tell us that watching movies was nothing but a waste of time.
So, what is it really?
Are movies really that bad for your health?
Or, do they make your life easier than whatever you are expecting?
We have explored the aforementioned notions throughout this article. If you’re interested – give it a read and let us know what you think about our conclusion!
Why Should You Watch Movies?
Thanks to the internet, you can watch movies no matter where you are in the world.
There are various streaming websites, such as Netflix or Amazon Prime, available at your ease to improve your film-watching experience.
Nonetheless, if you’re unable to afford it, you can always opt for a torrent website like The Pirate Bay as your dependable friend.
However, the question still remains the same – should you invest your valuable time in watching movies or not?
Well, as a cultural omnivore, we’ll say – yes – to your question. Now, let us explain why we think so positively regarding the habit of watching a movie.
Elevates Your Mental Institution
Whether you believe it or not, cinema therapy actually exists. It is, in essence, an expressive therapeutic procedure that can help you cope with detrimental habits and negative thoughts. Besides, you’ll also be able to manage your life events more efficiently.
But, how does it do so?
Well, comedies, for instance, put a smile on our faces. According to doctors, laughing for 15 minutes or so can improve your heart health and decrease your risk of having a stroke.
There’s no need to underestimate the sad movies, though!
As per a psychologist, a film with a sorrowful ending can increase the endorphin production in your body. It, in turn, boosts your tolerance to pain and depression even more.
Inspire You To Become Better
Movies, although they may seem a little casual, can be much more inspiring than you can imagine. Sometimes, holding onto a single quotation can make a considerable impression and help you become a better individual.
If we’re talking about ourselves, films have inspired us to forgive people and integrate positive changes in to our lives.
In addition, they have also helped us become a much better person than we were before.
What about you, though?
Take a moment and think about it. You’ll definitely remember something worthwhile.
Encourages Emotional Release
Whether it’s a fantasy or a romance, the core of a movie always takes inspiration from a real-life incident.
Thus, most of us can relate to at least one point of the film while watching the same. Due to this reason, sometimes we end up laughing, while, in other cases, we burst out crying.
This expressive release of emotions can have a cathartic effect on our minds and make it easier to comfortably share our experiences. Such a habit can be pretty invaluable both in real life as well as during a counseling session.
Why Shouldn’t You Watch Movies?
Well, the notion of “not watching a movie can save your time” is, well… wrong. However, it’ll be detrimental to your well-being and career if you start binge-watching films. Besides, experiencing too much screen time can affect your eyesight to some extent too.
That’s all, though. There’s nothing more to it, as long as you are watching the films or TV shows that are suitable for you!
The Bottom Line
So, what should you do – watch movies or start avoiding them entirely?
Well, if you’re anything like us, we’ll ask you to watch whatever you want. It will help you improve your psychological condition and give you a break from whatever’s bothering you.
Just make sure you’re not consuming them too excessively, and you’ll be all set!